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Tag: how to prepare meals

Health & Beauty

PCOS diet: GI and GL values – what are these and why are they important?

Until mid-1970s people believed that equal portions of different carbohydrates generated the same blood sugar levels. Studies conducted by Phyllis A. Crapo, a Californian researcher from Stanford University, and his…

By lifewithpcosJune 1, 2017July 19, 2017Leave a comment

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Hi, I am Meg and I am a PCOS Health & Diet Coach. Let me help you manage the symptoms of PCOS by changing your diet and lifestyle. PCOS is not curable but it is manageable. Are you ready to start your journey to a healthy and happy life?

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