Freebies

Subscribe to our Newsletter and receive a ‘Thank You’ gift which contains a beautifully made:

  • Weekly planner – to help you to organise and manage your time
  • Meal planner – to help you to plan healthy meals
  • Shopping list – so that you do not forget anything when going to the shop!

weekly planner pcos       meal planner pcos    

Ready to start managing your PCOS? Subscribe now and you will be emailed the whole set in a PDF ready to print. (We promise that your email is safe with us and we will email you only when we have something exciting to share!)